Foods For Pink Cheeks: This way your cheeks will become pink. 

special things

  • In this way the skin will glow.

  • Cheeks will look pink.

  • There will be a glow on the face.

Glowing Skin:

It is everyone's dream to have glowing skin, red lips and rosy cheeks, but often there is no chance of getting pink skin except makeup.

But by including some things in the diet, your body will be better from inside, whose effect will also be visible on your outer skin.

You will get blemish-free skin and pink cheeks from these foods only.

You will not even have to buy expensive blushes from the market or use cheek tints.

Let's find out what are these foods. 


Food to get pink cheeks

Foods For Pink Cheeks

tomato 

Red tomatoes prove to be good for the skin along with enhancing the taste of food.

They contain a good amount of Vitamin A, Vitamin B, B3, B5, B7 and Vitamin C.

But, what makes tomatoes the best for the skin, the antioxidant lycopene present in it.

It also has anti-aging properties.

Along with eating tomato, you can also apply it directly on the face. 


Beetroot 

The red color of beetroot will act as a natural blush on your cheeks.

It increases the amount of iron in the body.

At the same time, its antioxidant properties prevent acne and pimples from appearing on the face.

Drink a glass of beetroot juice to clean the blood and remove toxins from the body.

Your skin will glow. 


avocado 

Avocado can be eaten by making salad or dip.

You can make a sandwich of avocado and eat it with orange juice.

It keeps the skin soft and hydrated.

At the same time, the skin gets vitamin C from oranges. 


Pumpkin seeds 

Pumpkin rich in antioxidants, vitamins A and C and other minerals, along with making skin cells, also controls facial oil.

It also reduces the open pores on the skin.

By eating pumpkin seeds, its direct effect will be visible on your face and the skin will also glow.  


You can also prepare this face pack at home to get pink cheeks.

Take 3 spoons of pumpkin pulp and mix half spoon honey and spoon milk and apply it on the face.

Wash the face after 15 to 20 minutes.

The skin will glow. 

Disclaimer: This material, including advice, provides general information only.

It is in no way a substitute for qualified medical opinion.

Always consult an expert or your doctor for more details.

NDTV does not claim responsibility for this information.

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