Pistachio Nuts can be dangerous for kidney health and heart.

special things

  • Pistachio Nuts Side Effects: Pistachio has been one of the most popular nuts.

  • Side Effects Of Pistachio: Pistachios can be poisonous to many people.

  • Try to consume pistachios in limited quantity only.

Major Side Effects Of Eating Pistachios: Pistachios are considered one of the most delicious nuts.

Its taste is great and the health benefits are also amazing.

Many people like to eat pistachios and it is believed that consuming pistachios soaked in milk gives tremendous benefits, but is it really so?

Pistachios have been one of the most popular nuts and are used in the preparation of chocolates, ice cream, candies, desserts and other dishes.

You are all aware of the special properties of pistachios and also know that it comes with many health benefits, but do you know what are the side effects of pistachios?

You may be surprised to know that pistachios can be poisonous to many people and there are also negative side effects of pistachios that you may not be aware of.

Don't ignore the side effects of pistachio nuts.

Do Not Ignore The Side Effects Of Pistachio Nuts

1) Constipation complaint

Pistachios contain dietary fiber which is beneficial for our stomach and aids in gastrointestinal health.

Having too much fiber can cause diarrhoea, abdominal pain and cramps in our stomach.

So try to consume pistachios in limited quantity.

Liver Cirrhosis: Due to these 12 reasons, you get this terrible disease of liver, know the symptoms of liver cirrhosis

2) weight gain

Pistachios are so easy to eat that you end up eating them in large quantities.

However, it is worth noting that your daily intake of pistachios can increase your weight.

As a result, if you are trying to lose weight, you should be mindful of how many pistachios you eat in a day.

3) Harmful to kidney

Pistachios are high in potassium.

Too much potassium can damage our kidneys.

People with kidney disease should avoid high potassium intake in the diet.

Nausea, weakness, slow pulse and irregular heart beat can also occur due to excessive consumption of pistachios.

4) High blood pressure

Pistachios are roasted, which means they have high sodium levels.

Excess intake of sodium increases the risk of heart disease.

It also causes high blood pressure, which can be dangerous in the long run.

Symptoms Of High Cholesterol: If you see these changes in the feet, then understand that deadly cholesterol is running in the veins

5) Consumption in summer is harmful

Pistachios are hot in nature and consuming pistachio nuts in summer can cause heat in the body, which can give you dehydration and many serious health problems.

Disclaimer: This material, including advice, provides general information only.

It is in no way a substitute for qualified medical opinion.

Always consult an expert or your doctor for more details.

NDTV does not claim responsibility for this information.