Ash Gourd Juice Benefits: Petha juice can do wonders for health.

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• Ash Gourd Benefits: Petha juice can do wonders for health.

• This vegetable is rich in many essential vitamins and minerals.

• The benefits of white petha juice are many, here they have been told about them.

Health Benefits Of Ash Gourd Juice: Safed petha is known as melon in some regions and pumpkin in some regions, but both are different types of food.

White Petha is full of nutritious and medicinal properties.

It is very useful for our body.

It is a common vegetable.

Indians know it as Petha.

It looks a bit like a melon.

It has many wonderful healing properties and is highly nutritious.

This vegetable is rich in many essential vitamins and minerals and is a good source of phosphorus, calcium, iron, niacin, thiamin, vitamin-C and riboflavin.

White Petha Juice is also drunk.

The benefits of white petha juice are many, here they have been told about them.

What are the benefits of drinking white petha juice?

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What Are The Benefits Of Drinking White Petha Juice?

1) Good for the digestive system

Petha helps fight the formation of ulcers on the membranes of the stomach and intestine.

It is very useful and helpful to deal with acidity caused due to spicy food or prolonged fasting.

In addition, Petha acts as an anti-microbial agent and helps us to remove all the harmful bacteria from the stomach and intestine.

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2) Petha for weight loss

Petha contains a lot of nutrients and 96% is water, hence it is considered very good for weight.

If you want to lose weight, then petha juice can be the best option for calorie free diet.

3) Helps stop bleeding

This helps in controlling bleeding.

This vegetable works wonders for internal bleeding.

Taken regularly, it can help in preventing nose bleeds that commonly occur during the summer season.

It can also help in conditions like hematuria, bleeding through ulcers, piles and other such internal bleeding.

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4) Helpful in fighting mental illnesses

Petha helps in dealing with mental illnesses.

Petha juice acts as a natural sedative.

It has a calming effect on the nerves and the brain and is therefore used to alleviate conditions related to the nervous system such as epilepsy, anxiety, insomnia, neurosis and paranoia.

Petha juice can help in dealing with all the stress.

5) Petha for face and hair

Petha juice is very useful for our skin and hair.

When the juice is applied on the skin with lemon juice or as any other face pack, it is also known to remove dark spots on the skin and bring a natural glow to the skin.

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Petha juice is also useful for hair.

It is considered very beneficial for our hair.

Petha juice is one of the best and permanent treatment for dandruff.

If we use petha along with coconut oil for our hair, then mix the ground seeds for best results for silky and long hair.

Disclaimer: This material, including advice, provides general information only.

It is in no way a substitute for qualified medical opinion.

Always consult an expert or your doctor for more details.

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